6+ hour, 8+ min ago  (672+ words) When my patients ask if they should wear compression socks, I typically tell them, "If compression socks feel good to you, then wear them." There are many claims out there about the benefits of wearing compression socks'some of them are…...

1+ week, 4+ day ago  (577+ words) As we cruise right through the start of spring over here at Outside Run, when spring marathoners are taking that much-needed rest, we're excited about the warmer temps and promise of what the summer training months have in store, including…...

1+ week, 4+ day ago  (755+ words) The latest shoe releases are like the temps of early summer'heating up fast. June and July are two of the biggest months for new shoe drops, just at the right time to add pep to your summer training cycle. The…...

2+ week, 4+ day ago  (538+ words) As the unofficial start of summer, Memorial Day weekend is the perfect time to go through your closets and drawers to see what you need to stock up on or replace in time for summer running. Retailers from around the…...

2+ week, 5+ day ago  (369+ words) RUN | Powered by Outside Trail Shoes to Go the Distance The brand's latest trail-running shoes are designed for anyone who hits the trail for release, for escape, and for connection with nature. Generous cushioning provides support mile after mile, while…...

4+ week, 1+ day ago  (168+ words) The Vercors" upper is a breathable, slightly stretchy Tensosoft jacquard mesh and dragonfly cage that envelops the foot securely while accommodating the foot swelling that can occur during long runs or races. And at 10. 2 ounces (men"s size 9) and 8. 8 ounces…...

1+ mon, 2+ week ago  (539+ words) In absolutely perfect racing conditions, the 2026 Boston Marathon was one to remember. Both Sharon Lokedi and John Korir defended their titles, with Korir running 2: 01: 52, smashing Geoffrey Mutai's 2011 course record. American Jess Mc Clain ran a blistering 2: 20: 49 to break Shalane Flanagan's…...

2+ mon, 8+ hour ago  (899+ words) The running shoe store is an overwhelming place these days. What used to be a fairly clear delineation between categories (do you want road running shoes or trail running shoes?) has morphed into a dizzying array of hyper-specific footwear, from…...

2+ mon, 1+ week ago  (206+ words) The end of indoor track season means one thing to runners everywhere, regardless of whether you pay attention to, much less ever participate in, indoor track. It's spring. And much of the Northern Hemisphere has gotten the memo with a…...

2+ mon, 2+ week ago  (743+ words) Running shoe technology is advancing at a faster rate than ever before with new models dropping almost every week. As one of the lead testers at Outside for the past 10 years and a private running coach, I have exclusive access…...